Welcome to Insight Eating

Specialist help for Eating Difficulties & Disorders in Leeds &
Yorkshire for adults and children from 13 years old.

Insight Eating, Online Therapy Available

We are continuing to provide support via online therapy and the Insight Eating Team are taking new referrals. Please use the contact form on this website to register your interest.



You may have already started the process of social distancing and some of you may already be in self-isolation. We understand that this may feel a difficult and frightening time. As social beings, we need to stay connected with others for our own wellbeing and mental health. We know that fear and stress can have a negative impact on well-being and the Insight Eating Team want to support you during this uncertain time.


We have adapted our approach of direct face to face interventions to more indirect approaches to support you in social distancing and self-isolation so that we can continue to offer a wide range of treatments.


All our dietetic and psychology sessions are currently available via multimedia including skype/facetime/ WhatsApp video, phone or email. We offer joint sessions online too. We utilise app technologies to support self-monitoring and learning at home supported by online resources.


We are open for business and have availability for new and existing patients.

The INSIGHTEATING is an independent team offering expert, evidence-based assessments, treatments, consultations, supervision and teaching for adults and children with a range of specialisms including, eating problems, trauma, neuro-developmental (including autism spectrum conditions) and a range of physical health problems such as Crohns; Irritable Bowel Syndrome.

Our consultants are experts in their field with many years experience who are able to draw on a wide range of therapeutic interventions, and approaches to suit individual needs.

Qualified and accredited Healthcare Professionals

At Insight Eating we specialise in assessing and treating:

  • Anorexia Nervosa

  • Binge Eating Disorder

  • Bulimia Nervosa


  • Autism Spectrum Conditions

  • Disordered Eating

  • Trauma

  • Mental Health

Based in Leeds, Yorkshire, Insight Eating uniquely combines psychology and nutrition to offer high quality, comprehensive assessment and treatment for all forms of eating problems, difficulties & disorders to people in the local area and throughout the United Kingdom.

Our consultants are experts in their field with many years experience who are able to draw on a wide range of therapeutic interventions, and approaches to suit individual needs.


The philosophy at Insight Eating is that all clients are unique and will be treated with respect and dignity. The general goal of therapy is that we work collaboratively to help people develop a healthier relationship with themselves, their body and food.

We know from research and experience poor eating habits are not just about food and weight. We will listen carefully to what you tell us, support you in guided discovery towards solutions and work at a pace of change that suits you best.

Are you encountering Weight Management issues? If so, click here to visit our specialist Weight Management website.

Let us help you change your life and circumstances, breath again, and remove the shackles of your condition. Our experienced team will help you navigate your recovery.

trusted by hundreds of clients for more than 5 years

  • NICE Guidance 2017 compliant; Guided Self Help, CBT-E, MANTRA
  • Use of technology in treatments to link you to your clinician when you need them: recovery apps, Skype, Email and text support
  • Over 50+ years of experience in treating eating disorders and eating difficulties
  • We publish and present regularly both nationally and Internationally
  • We hold significant national positions : members of NICE guidance Development Group, Clinical Advisory Group NHS England, Quality Standards in eating Disorders, MARZIPAN guidance, UK Trauma Board, UK Athletics
  • We supervise Dieticians and psychologists new to practice
  • We supervise Dietitians and psychologists new to practice
  • We train other health care professionals in the field of Eating Disorders