Eating Disorders Help Sheets - Downloads

Here you can download information sheets. Simply click on the link to download. If you need further assistance please do not hesitate in contacting us.

Anorexia Nervosa - click here to download the information sheet

Binge Eating Disorder - click here to download the information sheet

Body Weight - click here to download the information sheet

Bulimia Nervosa - click here to download the information sheet

International Clinical Resources - click here to download the information sheet

Self Help For Eating Problems - click here to download the information sheet

Mindful Eating - click here to download the information sheet Information

For Support From Family - click here to download the information sheet

5 Ways To Help a Loved One with an Eating Disorder - click here to download the information sheet

Listening Aids Meditations & Breathing Space (by Dr Suzanne Heywood-Everett) 3 Minute Breathing Space (click here to download this audio) Guided Stretching Meditation (click here to download this audio) Second Mindful Movement Meditation (click here to download this audio) Body Scan, Sitting & Breathing Meditations (by Dr Suzanne Heywood-Everett) Body Scan Meditation (click here to download this audio) Guided Sitting Meditation (click here to download this audio)

Please feel free to call direct 0800 690 68 38 with any questions if you would prefer.

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